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Book an Appointment

Your life is waiting. Fast, long-lasting relief is nearby.

Life Style Counseling

About Life Style Counseling

Many of our patients come to see our chiropractor to address a specific pain symptom such as back pain, neck pain or headaches. While our chiropractor will address each patient’s specific condition with chiropractic care, patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most. We recognize that every single we often find it helpful to “coach” our patients towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help each and every one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.

Frequently Asked Questions

About Acipuncture Services

Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body to promote healing and balance. It is based on the concept of energy flow, or Qi, within the body. By stimulating these acupuncture points, the therapy aims to restore the natural balance and flow of energy, thereby alleviating pain, reducing stress, and enhancing overall health and well-being.

Our acupuncture services are performed by highly trained and licensed acupuncturists who personalize each session to address your unique health concerns. Whether you are seeking relief from chronic pain, stress reduction, or support for various health conditions, our acupuncture treatments can help you achieve optimal health and vitality.

I find joy by doing almost any outdoor activity, including hiking, running, and exploring with our furbabies. I enjoy spending time with family and friends. I also strive to live mindfully and intentionally by creating uplifting routines and relaxing rituals.

Frequently Asked Questions

Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to promote healing and balance. It aims to restore the natural flow of energy, or Qi, within the body, addressing various health issues.

Acupuncture works by stimulating specific points on the body, known as acupuncture points, to restore the balance and flow of energy, or Qi. This can help to alleviate pain, reduce inflammation, and promote natural healing processes.

Acupuncture can treat a wide range of conditions, including chronic pain (such as back, neck, and joint pain), headaches and migraines, stress and anxiety, digestive issues, insomnia, allergies, and more. It is also used to support overall wellness and balance.

es, acupuncture is generally safe when performed by a trained and licensed practitioner. The needles used are sterile, single-use, and very fine, minimizing the risk of infection or injury. It’s important to discuss any health concerns with your acupuncturist before beginning treatment.

During an acupuncture session, the practitioner will conduct a thorough health assessment and discuss your symptoms and goals. You will then lie comfortably while thin needles are inserted into specific points on your body. The needles are usually left in place for 20 to 30 minutes while you relax. The experience is typically calming and many people find it to be quite relaxing.

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